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9 Ways To Calm Your Overwhelmed Mind

August 12, 2019

Sometimes we might feel like our minds are in overdrive. Constantly over thinking everything that comes our way and stressing ourselves out about it. We …

Let’s Talk Stretch Marks

August 7, 2019

Stretch marks are extremely common. In fact, an estimated 80 percent of people have stretch marks, according to the Huffington Post. Stretch marks are often …

Hydréa London: Sustainable Beauty Products

August 2, 2019

The beauty industry has a massive impact on the planet. According to Zero Waste, more than 120 billion units of packaging are produced every year …

The Importance of Looking After Your Skin

July 29, 2019

Skin is your body’s largest organ. It serves as a protective barrier between the insides of your body and the rest of the world. It …

Sea Sponge Science

July 25, 2019

Sea Sponges are the product of at least 700 million years of evolution and are among the world’s simplest living organisms. Sponges are located all …

How To Escape The Day

July 22, 2019

I’m sure we’re all very familiar with coming home from work and collapsing on the sofa, and for some reason sometimes you just can’t unwind. …

The Stigma Surrounding Mental Health

July 20, 2019

Fighting the mental health stigma can be scary, especially knowing things will change when you start speaking out. Despite the fact that 1 in 6 …

5 Tips To Help You Get The Best Night’s Sleep

July 12, 2019

Having a good night’s sleep is just as important as regular exercise and a healthy diet. Poor sleep has an immediate effect on your mental …

6 Benefits of Mindfulness

July 12, 2019

Our lives are so fast paced, filled with complications and stress. You plan your day whilst watching TV or commuting to work, but in the …

6 Summer Hair Care Tips

July 8, 2019

It’s that time of year again! While we love spending our days in the sunshine, the pool or the sea, we all know how the …

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