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Relax at Christmas: How to De-stress During the Holidays

December 20, 2019

It can be the most wonderful time of the year, but also the most stressful too! Despite the time off work, the twinkling lights, the …

Mindfulness

December 17, 2019

Mindfulness has the potential to be life changing. It is not always an easy thing to do, but as time progresses, it becomes easier and …

The Importance of Using Natural Beauty Products

December 13, 2019

Your skin is the largest organ in the body, so having healthy skin is very important when it comes to overall health. This means you …

Self-Care: A Healthy Mind, Body and Soul

December 9, 2019

Do you ever forget to take care of yourself? You’re busy, and finding the time to take proper care of yourself can be hard. But …

Making Time for Yourself

December 6, 2019

Do you ever find yourself longing for some time for yourself? Especially around Christmas when there is a lot going on, surrounded by people constantly. …

Christmas Gift Guide 2019: Sustainable and Eco-friendly Gifts

December 2, 2019

Caring for the environment is at the forefront of people’s minds, and that doesn’t exclude the festive season. Have a careful look and consider what …

How Does Christmas Affect the Skin?

November 29, 2019

Christmas is a time for celebration! We over indulge on bad food and drinks, and over time this has an impact. Sugary sweets and snacks …

Nature as Therapy

November 25, 2019

How do you feel when you look at this view?     Leaving your troubles and worries behind and heading into nature can do some …

The Impact of Mental Stress on Skin

November 22, 2019

In this day and age, everyone seems to be running at a million miles an hour. We often hear from individuals around us every day …

Negative ions and anions…What are they?

November 18, 2019

Ever wondered why we get such happy feelings when we go to waterfalls, beaches or anywhere where nature is it its natural glory? While it …

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