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“Me time” doesn’t have to be a whole day at the spa, in fact it could be just 15 minutes relaxing or taking a walk …
When was the last time you felt stressed? A week ago? Yesterday? Today? Stress is something that we all feel, whether that’s sometimes or all …
You may suspect you have dry, oily or sensitive skin, but do you really know your skin type? In today’s beauty world we are all …
Nature is constantly changing. Earth has completely changed from what it was millions of years ago to now. Beyond the events of nature itself, we …
Over the past few years, the number of brands getting on board with veganism and sustainability has increased massively. It is no longer seen as …
Everyone creates negative thoughts in their heads from time to time. In fact, a lot of thoughts can be unpleasant or stressful. Negative thinking is …
Self-care is a popular topic nowadays. So what actually is it, and why is it so important? There are many different self-care practises, but not …
Did you know that regular consumption of adequate amounts of water can help to improve the texture and complexion of your skin? Claims have been …
Feeling truly good about yourself means loving the person you are, inside and out. It does take hard work and big adjustments to learn to …
As the temperature starts to drop, you will start to notice a difference in your skin. Winter weather is not fun for skin. Cold weather …